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Hi, I am Steve Si and I have a B.Sc. in Microbiology from Kent University (UK) and I am not a tree-hugging crank - honest! I was diagnosed with Still's Disease (Juvenile Rheumatoid Arthritis) when I was 5 years old and have been on medication most of my life - until recently. I am now 70. Please take the time to read these few pages if you have any sort of auto-immune (AI) disease - it may change your quality of life! I have just started this blog because, after 60 years of living in constant joint pain due to Rheumatoid Arthritis (RA), I have accidentally found a way to greatly reduce my joint pain for most of the time. I no longer need to take daily any NSAIDs. I can swing out of bed in the morning and get dressed (do up my buttons, put on my socks) without any pain and minimal stiffness. Now you may not be so lucky, but you may find that if you start following the AIP diet plan, your AI symptoms will be greatly reduced. This has the potential to change your life (and no catch, n...